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2009 Registration is now Full!
For the first time in the 7 years of the race, we have reached capacity 3 months before the event. (Wow!) If you missed out on registering for the 2009 event, we are sorry. There will be no waiting list.
PLEASE NOTE: Competitor substitutions or transfer of entries will NOT be allowed unless the race director is notified by email BEFORE July 27th. If transfer is permitted (under certain considerations only), a $15 administration fee will be applied. Substitutions or transfers of entries will not be permitted AFTER July 27th.
But we will need lots of volunteers for the event! Please contact us if you would like to be part of our amazing volunteer crew. All volunteers receive a hot lunch at the awards ceremony, that great feeling that they have contributed to the event and a chance to win volunteer prizes. Contact Deanne at leaping_dog@yahoo.ca to join our race crew.
Plus…..We are considering a special incentive for the 2009 race day volunteers for the 2010 Strathmore Women’s Triathlon.
Please Note: To change your swim time, our swim coordinator’s contact info will be available FOUR (4) weeks before the event on this website. Please send in your updated estimated swim time then. Do not send us an email before July 20th regarding changing swim times (it will get lost!). We will not change any swim times after August 9th.
Send us your updated estimated 500m swim time between:
July 20th - August 9th ONLY.
Heats will be assigned by:
Wednesday, August 12th
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NEW! Transition Practice Clinic - Thursday, July 2nd, 7:00 - 8:30PM, CANCELLED due to low enrollent - Sorry
Please check back here for future transition practice updates.
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Energy, Nutrition and Fitness: a 90 minute informative seminar by Nutritionist and Lifestyle Coach Allyson Johnson of CHOOSE ENERGY
Monday, July 13 - 7:15 PM, Riverpark Church, 3818 - 14A Street SW
Learn how to bring you Energy, fitness and Nutrition in alignment to achieve your Goals. In the success Equation Nutrition is 75% ( 10% is genetics and 15% Exercise).
Learn about key foods for energy, recovery and balance metabolism. Learn about how to work with key nutrients, hydration and how to access core deficiencies. Key in on lifestyle elements of exercise, sleep, stress management and Fun. Everyone welcome!
Gift bags and draw prizes -including a chance to win a free session with Allyson
Please email Allyson at allyson@chooseenergy.ca by July 12th if you want to attend this amazing seminar. Limit of 30 people so act today!
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SEE THE EFFORT – CELEBRATE THE ACCOMPLISHMENT!!
Results for 2008 can be viewed here
Pictures from the 2008 Women’s Triathlon can be viewed here
The low resolution are free to download as long as they will be for personal use.
High resolution prints are available on request. 8×10 on Canon Professional is $25.00. 11×17 also on Canon Professional will be $40.00.
Please email email Jacques for high resolution prints.
Thank you to all those that have sent us your FEEDBACK about this year’s triathlon.In response to many of the comments, we will try to organize the swim heats in a more structured manner for future races so that friends and family will be able to track when the heats are starting.
It is very hard to give an exact start time but we can try to announce when groups are entering the pool or waiting on deck.
A HUGE Thank you to ALL of the hard working VOLUNTEERS.
We want to hear from YOU!!! Email us: with your comments and feedback about this year’s event.
