Welcome to Leaping Dog Racing & Training

Women Only Events, Group and Individual Training & Seminars

with the Beginner in Mind!

Tri-DIVA TRI – Women’s Triathlon Festival

Congratulations to all the finishers of the 2018 Tri-Diva Tri! 

If this was your first triathlon, then you can also earn bragging rights as it was a tough one!

RESULTSStartline Timing

Photos from the daythank you Dawn Hopkins!

A special and HUGE THANK YOU to all the VOLUNTEERS who came out to make the day spectacular!


Cadence Sports Therapy for providing us a central package pick-up venue, free warm post race massages and ART and an awesome prize!

Lynx Triathlon Coach Mary for offering a special “pre-race jitters” swim clinic and first timer transition practice to our ladies AND volunteering AND offering a wonderful coached prize.

TRANSROCKIES for letting us use your tents and race equipment.

TRI-SMORE TRIATHLON for lending us your bike racks.

Strides for providing us awesome draw prizes!

Planet Foods for providing Go Macro bars, honey singer shots, Stoked Oats and more!

April from Yoga’eh with help with the awards and help create the awesome post race soup bar for the event!

IMPACT magazine for your awesome draw prize

For those that would still like to purchase a “2018 Finisher shirt”, we have 6 blue large ones and 4 XXL white left over  – they will be $10 each and we can leave them at Cadence Sports Therapy if you want to contact Deanne for one.

If anyone wants an extra race visor for a friend or family member, we have a few left over and they are also $10 each. Contact Deanne to arrange how to receive one.

We will have some race visors and race number belts at the Cara H.E.L.L.Ps 5K Run/Walk with 100% of the proceeds going to the charity.



We now have an official race charity!


Their goal is raise awareness, educate and raise funds for research for Preeclampsia and H.E.L.L.P syndrome for pregnancies of women of all ages.

Race date: September 16th, 2018

Race Location: Strathmore Aquatic Centre, 130 Brent Blvd., Strathmore, Alberta



Sprint: 500m Swim – 20 Km Bike – 5 Km Run

Try-A-Tri: 250m Swim – 10 Km Bike – 2.5 K Run

Relay (Team of 3): 500m Swim – 20 Km Bike – 5 Km Run


Location: Strathmore Aquatic Centre, 130 Brent Blvd. Strathmore, Alberta

Race Start: 9:00 am   10:00am




Tri-Diva Tri 2017

2017 Results are HERE

Photos (Thanks to Sheila Logan) are HERE.


*********2012 YouTube Videos***********

Inspiring Ladies (from 2012 SWT – Part 1 of 2)
and 2012 YouTube SWT Video – (Part 2 of 2)



**********Special thanks to Jill Kirker (Triathlete Within) and Jordan Bryden  **********



See the Effort  – Celebrate the Accomplishment!



Leaping Dog Racing Mission Statement:

Leaping Dog Racing’s mission is to empower women toward a healthy lifestyle. Since 2003, the Strathmore Women’s Triathlon, the  “Tri-Diva Tri” has celebrated finishes from participants ranging in age from 12 to 80 years old! We specialize in triathlon & run event logistics, coaching and seminars with the beginner in mind!