FIRST TIMER TRIATHLON & RUNNING
With the Beginner in Mind
Triathlon 101 – INTRO TO TRIATHLON FOR WOMEN
Have you wanted to try a triathlon and not know where to start or how to train for one? Did you want to know what triathlon would be best for beginners? Deanne Jabs, experienced and certified triathlon coach will guide you through the steps to help you start your journey to a triathlon and/or help you with incorporating a swim/bike/running for a healthier lifestyle. We will discuss what to do when going to purchase swim gear, bike gear and runners, a sports bra and other clothing. We also will discuss some helpful tips to help you be prepared for your first triathlon and answer all your triathlon questions! We can explain the rules to triathlon events and explain all the details of how a triathlon ‘transition’ works! We can give you some tips to ease your nerves for your first event or help make your next triathlon run a lot smoother!
Seminar Fee: TBD
Email Deanne to register (deanne (at) leapingdogracing.com) to inquire about dates of next seminars.