Clinics
NEW!!
WOMEN’S BEGINNER “TRIATHLON 101″ SEMINAR
supported by Ridley’s Cycle
With the Beginner in Mind!
Sunday, March 21st, 2010
7 - 9 PM
Arbour Lake Community Centre
12 Arbour Lake Drive NW, Calgary
*Introduction to triathlons, triathlon training and 2010 races
*Gear 101: “need to” and “nice to” have and advice for proper fit
*Introduction to BIKES: What will work, what to look for if buying, proper fit and bike gear
*Tips for an effective transition
*Tips on purchasing proper running shoes for injury prevention (presented by Cadence Chiropractic and Sports Therapy)
*How to stay motivated with your goals
*Answers to all of your triathlon questions
*Information folder and draw prizes
Register before noon, March 19th by emailing Deanne
Fee: $25 (pre-register with a friend and each receive $5 off!) Payment (cash or cheque only) is made before the seminar.
Seminar capacity - 40 women - register today!
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FIRST TIMER TRANSITION CLINICS:
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May 6, 2010
WOMEN ONLY - “FIRST TIMER” TRIATHLON & TRANSITION CLINIC
Location: Outside the Foothills Pool, 2415 - 24 Ave NW
6:45 - 8:15PM
This information clinic will discuss clothing, gear, what to eat & drink for your first triathlon. We will show an effective transition and flow of a triathlon. We will review the race rules and discuss why they are important. The course of the Multisports Canada “Try-this-Triathlon” at the Foothills Pool will be discussed. We will answer all of you triathlon questions! Every attendee will receive an information folder and chances to win some draw prizes. Clinic limited to 30 women. Clinic fee: $20. Payment (cash or cheque) for clinic is ~ 10 min before clinic starts. Note: Clinic may be cancelled due to poor weather.
Register by emailing Deanne before May 4. No drop-ins.
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August 9, 2010
WOMEN ONLY - “FIRST TIMER” TRIATHLON & TRANSITION CLINIC
For the Strathmore Women’s Triathlon
Location: Outside the Strathmore Aquatic Centre, 130 Brent Blvd.
6:30 - 8:30PM
This information clinic will discuss clothing, gear, what to eat & drink for your first triathlon. We will show an effective transition and flow of a triathlon. We will review the race rules and discuss why they are important. The course of the STRATHMORE WOMEN’S TRIATHLON will be discussed. We will answer all of you triathlon questions! Every attendee will receive an information folder and chances to win some draw prizes. Clinic limited to 40 women. Clinic fee: $20
Register online when you register for the Strathmore Women’s Triathlon or
by emailing Deanne before August 6. No drop-ins.