NEW TRAINING TIP: Check out how to change a flat tire

If you are a first time triathlete, we highly recommend you attend one of our clinics.

If you are thinking about being coached to stay motivated and train smart, click on “Coaching” for more information.

Deanne Jabs, race director and founder of Leaping Dog Racing, is a certified coach and can assist you in learning about triathlons and/or becoming a more efficient triathlete! She has 13 years experience in triathlons from sprint to Ironman distance and has initiated triathlon & cycling clinics for the last 10 years. View her athletic profile and her qualifications.